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Welcome
Medstar Washington Hospital & National Rehab Hospital Employees to 
Your Fitness Center
REGISTER FOR YOUR NEXT CLASS
Yoga on Mat

Sunrise Yoga

Every Thursday at 5am

Be refreshed and revived for the day. 

Indoor Zumba Class

Dance Fitness

Every Wednesday at 12:15pm (NRH)

Be refreshed and revived for the day. 

Every Thursday at 3:45pm

Gym Equipments

HIIT/STRENGTH TRAINING

Every Thursday at 5:30pm

Be refreshed and revived for the day. 

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©2025 by Get the Steppin' Fitness Group, LLC. 

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